The past few months have been an absolute whirlwind of exciting changes, ginger jokes* and falling completely and unexpectedly in love. But the past month or so, I’ve been so concerned with other things that something monumentally important has slipped my priority list when it should have been pride of place at the top.
I’ve been a little unsteady, in myself. My mental health became something I took for granted in recent years. Because speaking as someone who battled with their own brain for years, I thought my days at war were long behind me, however, it turns out that it’s very easy to take your eye off the ball.
I’ve noticed myself falling asleep later at night, waking up later during the day and sleeping more than the average human being should. I truly feel on the brink of a 4-year-old-kid style nap at any given minute throughout the day.
Life in itself has begun to overwhelm me, but nothing in particular to pinpoint a root cause of such anxiety. Because let’s face it, ol’ Brainbox is nothing if not vague and unpredictable. But this particular feeling no longer feels familiar to me and I’m no longer the sassy genius I used to be at dealing with such occurrences.
My biggest mistake so far has been subconsciously avoiding this, shoving the big luminous purple elephant in the room to my peripheral vision and pushing on through, wasting weeks by doing nothing. Never taking the ‘me’ time to do any of the things I love (I don’t know how many times I’ve sat down to write and felt too drained to make words like a big girl), not sleeping on a schedule that means I can spend any great valuable time with my family, letting household chores sit around until the last possible millisecond and then feeling guilty when Greig gets there first. If there’s one thing I need to remind myself, it’s that I can’t run away from my own brain.
As I write this it’s 5 am and I can’t help but gaze at the freakishly tall human peacefully unaware beside me, feeling flooded with all the happy-gooey kinda’ feels he causes. But it’s then I remember my unwashed hair, Toy Story pyjamas (that I’m only wearing half of, because I was too exhausted to find the other 50% of Disney goodness) and I’ll barely be awake long enough to tell him about the happy-gooey feels. And truthfully that’s what’s got me writing this here long-winded post…
We all need to talk about the big purple elephant in the room more often. We need to break down this stigma that still lingers around us all like a big judgey raincloud and become more aware of our own personal warning signs, and not become complacent with being “okay”.
So this is my pact with you angelic lil’ nuggets to start tackling this elephant head on, no more silent wallowing, no more hiding away and certainly no more sleeping away the best years of my life.
It’s time to be OK, puddin’.
*EXTRA INFO: Greig’s very much tarred with a ginger brush.